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Healthy Aging & The Mediterranean Diet
At our medical practice, we don’t just want to fix health problems. Our primary goal here at Matthews Internal Medicine is to help our patients live a healthier life that helps them avoid as many health issues as possible. Often, that includes a focus on weight management and dieting. One diet that’s attracted some attention […]
Can Supplements Help Prevent Fractures in Older Adults?
Here at Matthews Internal Medicine, we always focus on preventative medicine when possible. One of our areas of expertise is osteoporosis prevention. As we get older and our bones get more brittle and prone to breaking, there are steps that you can take to keep your bones healthier as you age. Still, fractures can happen. […]