weightloss motivation

 

 

Has weight loss got you down? If you’re looking for a lasting solution, know you’ve got options. Seeking medical advice may be the missing piece on your weight loss journey. Here’s how your doctor can help you stay safe while losing weight.

Medical Matters

Believe it or not, weight loss has everything to do with health. Many people try to shed weight for personal reasons, though changes to your body certainly impact health. Consulting a qualified physician to lose weight could offer the following medical benefits:   

  • lowered blood pressure
  • lowered risk of heart disease
  • enhanced sleep quality
  • decreased pain
  • increased mobility

At Matthews Internal Medicine, we consider weight loss a form of preventative medicine. Losing weight in a sensible way can help you lead a more healthy, fulfilling life. Whether you’d like to sleep soundly or move with ease, we’ll help you reach your medical milestones for lasting results.

Personalized Care

As physicians, we understand the importance of individualized treatment. No two patients are alike, and no two diet plans are identical. In particular, we advise patients how much weight to lose and suggest effective treatment methods. Factors such as weight, height, gender, and health conditions are all taken into account.

Without a doubt, weight loss is about more than science alone. We strive to treat patients with the compassion they deserve. We’re proud to serve members of our community and have helped many hit their targets. Check out these weight loss reviews from some of our former patients for more information.

Clean Eating

Losing weight is one thing, though keeping it off is another. Establishing healthy nutrition is part and parcel of effective weight management. At Matthews Internal Medicine, treating patients holistically includes a clean eating strategy.

Many patients know what a healthy diet includes but struggle to stick to it. That’s why we sit down with you to discuss weight loss goals in detail. Providing a breakdown of caloric intake, target number, and approximate timeline leaves no room for ambiguity. Our goal is to set you up for long-term success.

Healthy Heart

Like it or not, exercise is part of the equation. Losing and maintaining weight is infinitely easier with a healthy will to move. We’re here to offer a new perspective on exercise, including options that hadn’t crossed your mind. Luckily for you, there are many ways to incorporate fitness into your routine.

We also like to remind patients of the medical benefits of movement. You may know that exercise contributes to a healthy heart and mind. Getting into the swing of things may take some practice at first. However, our safe exercise techniques are completely doable for effective weight management.

Other Options

Traditional weight loss is usually our first plan of action. However, some patients require alternative treatment options when standard methods fall short. Therefore, we suggest weight loss medication under certain circumstances. If you’ve ever wondered, “Are diet pills safe?” you’re not alone. The answer is yes, given a proper prescription and medical supervision.

In other cases, patients may consider surgical intervention. However, this treatment is more expensive than other approaches, which may be a barrier to entry. Patients are also reminded that diet and lifestyle changes are prerequisites for long-term results. Weight loss motivation found in diet or exercise may be all you need.

Final Thoughts

Weight loss is daunting, but our doctors are up to the challenge. Whether you’re interested in losing weight safely or seeking professional guidance, scheduling an appointment is the best place to start.

Got any questions for us? If so, we’d love to help. Give us a call at (704) 256-3936 or send us a message for more information.

We look forward to hearing from you!