Why Preventative Care Matters So Much
Preventative care is a vital part of staying healthy, and it’s something that should be a top priority for everyone. By engaging in preventive care measures, you can reduce your risk of developing serious health problems. In this blog post, we’ll discuss some of the key reasons preventative care is so critical, and […]
What Is The Difference Between Internal Medicine vs Family Medicine?
Finding a primary care provider is important for people of all ages, from newborns to senior citizens and everyone in between. Your PCP is a highly trained professional who will monitor your health and address health concerns as they arise, after all. Staying on top of your well-being with the help of your PCP will […]
Weight & Non Weight Bearing Bone Strengthening Exercises | Osteoporosis
Exercises for osteoporosis Many older people are vulnerable to osteoporosis, a condition where bones become fragile and fracture easily. In the United States, approximately 10 percent of people aged 50 and over have this condition. In this article, we’re going to learn about exercises for osteoporosis prevention. Exercises for osteoporosis can help protect you from […]
4 Best Ways to Prevent a Stroke
A stroke is a life-changing health event that can occur at any age. Though your risk of a stroke doubles every 10 years after age 55, one in seven stroke victims is between age 15 and 49. Why is a stroke so serious? Though it is possible to recover some functionality, a stroke can cause […]
How Often Should Seniors See the Doctor?
As people age, they often develop more health issues and need to see the doctor more frequently. But how often should seniors see the doctor? Is there a standard recommendation? The answer varies depending on a senior’s specific health situation. In general, though, it is recommended that seniors see their doctor at least once a […]
Best Foods for Heart Health
Given its role in pumping blood around your body and delivering oxygen and nutrients to your cells, the health of your heart is paramount. Therefore, maintaining a healthy heart through exercise, stress management, and diet should be prioritized. Your diet has the power to strengthen your heart and aid with or protect against heart disease. […]
New Year’s Resolutions for Your Health
Every year, people make resolutions that they are unable to keep throughout the year. Even so, they continue to announce new resolutions year after year. Most often, these personal promises are health-related. Along with budgeting correctly and living life to the fullest, the most common New Year’s resolution ideas include exercising more, eating better, and […]
Hormonal Imbalance In Females | When To Get A Hormone Imbalance Test
Hormonal imbalance in females Hormonal imbalance symptoms in females can be part of their natural life cycle. However, they can be a cause of concern if they are unexpected or debilitating. In this article, we’re going to discover more about symptoms of hormonal imbalance, the causes, hormone testing, and how to fix hormone imbalance. Hormone […]
Symptoms Of Hormonal Imbalance In Men | Hormone Testing
Hormonal imbalance in men Hormonal imbalance in men is very common. It can affect testosterone, men’s primary sex hormone, or any other hormone that helps the body function properly. To give you an idea of the scope of this issue, around 10 million men in the United States are affected by “andropause.” This is when […]
Combat the Effects of Seasonal Affective Disorder
It’s not unusual for many people to experience a stint of the blues during the doldrums of winter. If feeling blue becomes a regular occurrence, however, it may be a sign that you’re suffering from something more serious than the winter blues. More specifically, it might be an indication that you’re experiencing seasonal affective disorder […]